I was talking to a client today who had her tonsils removed at quite a late age. Removal of any organ has a consequence and, whilst you can live very well without them, there is a consequence to their removal. Tonsils, appendix and spleen work together to protect you from bacterias and viruses. They do this by producing antibodies when your system is under attack. If any of the afore-mentioned organs have been removed, then make sure you eat plenty of foods to support your immune (and lymphatic) system. Top foods include beetroot, parsnips, watercress and flaxseeds.  Ooooh…..I sense a rather interesting juice in the making!