Handy Book of Facts Series

Keen to invest in your health? Want quick, easy tips to do so? Then you’ve come to the right place!

I’ve written this series of books based on feedback from the thousands of clients I have seen who are so overwhelmed with information, they almost don’t know where to start or what to do.

These easy-to-read, factual books explain a variety of common health conditions in simple terms and include foods that can help or hinder. They all have a ‘What can I do now? ’ section so you can take control and actively manage your health.


Handy Book of Facts – Diabetes

Whether you have diabetes or wish to prevent it, knowing about the different types of sugars you eat and how your body processes it is crucial information. With type 2 diabetes on the rise, even in children, this book is a valuable investment for you and your family’s health.
Price NZ$14.95 plus postage and packing.