Digestive Health

Chew your food thoroughly before you swallow. Why? Because you have no sharp teeth or cutting tools inside your digestive tract – if your teeth couldn’t handle it, your insides will struggle. What can’t be processed by your gastric juices will be stored as fat and/or toxic waste. Chewing also stimulates production of stomach acid. The only part of digestion you have control over is chewing – so do a good job!