I had a very nice chat with Peter Nichol today who had viewed this video I did a few years ago for the Parkinson’s Society. I was a keynote speaker at their Napier conference.  (Excuse the dodgy background – it was filmed in the organiser’s motel room and she obviously didn’t mind a ‘homely’ feel!) Peter is newly diagnosed with this condition and was searching for advice and support. After viewing the video, he feels empowered to make some positive changes and has booked in for a personal consultation (via Skype as he lives over 300km away). No matter what your diagnosis, or prognosis for that matter, there is always something you can do to help your cells. I hope you find the hints and tips in this video as helpful as Peter did 🙂

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