Food and health is a hot topic. With so much new research tumbled in with weekly updates on the best diet, there are lots of questions to be asked!

Phillipa likes to present a mix of current science and practical tips. Bring your questions too! Talks are informative, entertaining and thought-provoking, and inspire those attending to take responsibility for their own health.  Recent talk topics include stress, gut health, healing foods, teen nutrition, prostate health, migraines and chronic pain. What topic would you like discussed?

Workplace Wellness is as important as safety. Energy and concentration are affected by foods and health. Not to mention sick days! Your immune system and resilience also need feeding well. Nutrition presentations and discussions can help your team be sharp-minded, energetic and productive. We can help raise awareness and set up healthy team habits.

For more information or to book, click here

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