Upcoming Events

SKIN – THE MIRROR OF INNER HEALTH September 26th, 6-7pm. Chantal Shop, 45 Hastings Street, Napier

Eczema, psoriasis, dermatitis, rosacea….what’s going on with your skin? Skin is our largest organ and holds a key to our wellbeing. We tend to look for lotions, potions and creams to address any adverse conditions, but skin cells grow from the inside out, so nourishment is crucial. It also helps to have a good digestive system as toxins are released through the skin if your body is overloaded. Join me on this informative evening for some top tips on growing happy healthy skin cells ūüôā¬†¬† Free admission!

email alison@healthyeating.net.nz or call 06 844 0587 to reserve your space. This event has been very popular in the past Р book early to avoid disappointment!

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RESPIRATION AND NUTRITION Thursday 12th October 3-3.30pm

Napier Conference Centre, 48 Marine Parade, Napier

As part of Breathe HB’s Respiratory Expo, ¬†I’m delighted to be presenting this short talk on the top foods to support respiratory health….and those that will hinder!¬†¬†¬†¬†¬†¬†¬†¬†¬†¬†¬† Register here¬†for free admission

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GUT HEALTH AND FOOD INTOLERANCES Thursday October 26th 6-7PM , Chantal Shop, 45 Hastings Street, Napier

Gas, bloating, reflux, indigestion, erratic bowel movements…..know them well? It’s not right to have ongoing digestive issues or rely on medications to keep symptoms at bay. Join me to discover the causes for common digestive issues and how they can be addressed, naturally. I’ll also be giving advice on identifying and managing food intolerances – with a special offer on the night!

We have been over subscribed in the past, so book early to secure your spot! email alison@healthyeating.net.nz or call 844 0587 (or you can register on the Facebook event, which will be created nearer the time)

Admission $10

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STRESS! Wednesday November 22nd 6-7pm

Chantal Shop, 45 Hastings Street, Napier

Stress comes in many guises; emotional, physical, internal…..and we’re not always good at identifying or addressing it before it takes a toll. It can affect our mood, our sleep and our overall wellbeing. Take some time out and invest in your health ahead of the Silly Season by attending this informative evening where you’ll be given some top tips to calm your body. Discover foods that will help boost serotonin production and those that will aid restful sleep. See you there !

email alison@healthyeating.net.nz or call 844 0587 to reserve your space (or you can register on the Facebook event, which will be created nearer the time)

Admission: $10

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Do you have an upcoming conference? Always good to have a session on health awareness!  Investing in your colleagues, staff or team goes a long way to show you appreciate them. Book Alison Cowell as a speaker for an informative, thought-provoking and inspirational event! Call 06 844 0587 or email info@healthyeating.net.nz for further information.

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¬† If you’d like a dedicated event to your workplace, organisation or club, call us now!

                        06 844 0587 or email alison@healthyeating.net.nz

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Last Wednesday of every month: Clinic available from Food For Thought Organics, 69 Ruataniwha Street, Waipukurau. For appointments, please call Penny on 06 858 8908

Tune into Radio Kidnappers 1431AM or 104.7FM on the first Wednesday of each month at 12.30 for our  Health Matters show featuring current health news, interviews and happy clients Рlike you!