Upcoming Events

STRESS! Wednesday November 22nd 6-7pm

Chantal Shop, 45 Hastings Street, Napier

Stress comes in many guises; emotional, physical, internal…..and we’re not always good at identifying or addressing it before it takes a toll. It can affect our mood, our sleep and our overall wellbeing. Take some time out and invest in your health ahead of the Silly Season by attending this informative evening where you’ll be given some top tips to calm your body. Discover foods that will help boost serotonin production and those that will aid restful sleep. See you there !

email alison@healthyeating.net.nz or call 844 0587 to reserve your space or  pop into Chantal Shop to reserve your spot

Admission: $10 includes refreshments, handout and health nibbles ūüôā You can purchase your ticket here¬† https://www.eventfinda.co.nz/2017/stress-and-nutrition/hawkes-bay-gisborne¬†

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Do you have an upcoming conference? Always good to have a session on health awareness!  Investing in your colleagues, staff or team goes a long way to show you appreciate them. Book Alison Cowell as a speaker for an informative, thought-provoking and inspirational event! Call 06 844 0587 or email info@healthyeating.net.nz for further information.

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¬† If you’d like a dedicated event to your workplace, organisation or club, call us now!

                        06 844 0587 or email alison@healthyeating.net.nz

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Last Wednesday of every month: Clinic available from Food For Thought Organics, 69 Ruataniwha Street, Waipukurau. For appointments, please call Penny on 06 858 8908

Tune into Radio Kidnappers 1431AM or 104.7FM on the first Wednesday of each month at 12.30 for our  Health Matters show featuring current health news, interviews and happy clients Рlike you!